The Texas Tech Red Raiders' fall workouts include conditioning program approiately dubbed the "Character Builder." A lot of these exercises are emphasizing the type of core work and explosiveness training that we have been moving toward around here.
You can see a write up from the Tech website HERE.
And you can watch it here on VIDEO.
So ... what are you doing to build your character and get ready for the season ... today?
Friday, December 2, 2011
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